Cowboy Caviar RECIPE

RECIPE | when it's rainy & freezing in NEO, we make a run for the border

black beans
corn
diced avocado
diced red onion
cooked quinoa
fresh cilantro
1/2 lime squeezed
splash of white vinegar
drizzle of olive oil
must have chipotle powder
coarse salt & pepper

Texas Pete to taste
scoop it up with blue corn chips

🌽 10 Health Benefits of CORN
speeds up weight loss
improves digestive health
brilliant for eyesight
helps to lower LDL cholesterol levels
an excellent pre-biotic
prevents anemia
rich source of protein
helps to keep blood healthy
keeps nerves & muscles healthy
packed with vitamins & minerals